February 22, 2017

Chipotle Cauli-Rice

Cauliflower rice is a staple in my home. It is the beginning of anything you can imagine! Everlovin' LowCarb has already featured 3 riced cauliflower recipes:
Whether you are a riced cauliflower enthusiast or still on the fence, I think you will enjoy Tracy Saelinger's piece, Is Trader Joe's cauliflower rice better than homemade? Tracy compares 2 popular prep methods to Trader Joe's Organic Riced Cauliflower. She also includes 2 how-to videos for stir-fry rice and a cauliflower pizza crust.

Chipotle Cauli-Rice is simple, yet perfect for variations. I love to pick up a roasted whole chicken at the natural market, tear it apart, and stir it in. This takes little time to prepare.


  • 2 12-oz. packages of frozen Trader Joe's Organic Riced Cauliflower
  • 1 lime, juiced
  • 3 green onions
  • 1-2 teaspoons of chipotle seasoning (I get mine in the bulk section of a natural grocer.)
  • 2 Tbsp. Organic olive oil
  • Maldon salt or sea salt to taste
  1. Microwave the riced cauliflower according to the package directions and allow to cool.
  2. Juice the lime and cut the onions into small pieces.
  3. Add the olive oil, lime juice, chipotle, and salt. (If including roasted chicken, add it now.) 
  4. Toss everything together and refrigerate.

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